If you want your teeth to remain in tip-top shape, then it’s best to avoid enamel erosion.

Enamel erosion in Royersford, Pennsylvania, occurs when the acid in the foods and beverages you consume attack your teeth and wear down the enamel. This can lead to tooth sensitivity, tooth discoloration, transparent teeth, rounded teeth, and cracked teeth. So, our Transcend Dental team encourages you to avoid enamel erosion as much as possible. You can do so by doing the following things:

Eat acidic products with meals: It’s best to consume acidic products with meals instead of snacking on them throughout the day. This will reduce the amount of time the acid is in contact with your teeth and it will also help neutralize the harmful particles in your mouth.

Drink water: When you eat or drink an acidic product, it’s recommended to drink water along with it. This will help wash the acidic particles away.

Use a straw: If you must drink acidic drinks, then it’s best to use a straw while doing so. Using a straw will send the beverage past your teeth and down your throat. This will help reduce the amount of time the acid has contact with your chompers.

Say no to bubbles: Try to limit your consumption of carbonated drinks. You can swap them out with water, milk or tea.

Wait before brushing: Instead of immediately brushing your teeth after you’ve consumed an acidic food or drink, wait for 30 minutes. The acid in the products you consume tends to soften the tooth enamel. If you brush right after consuming them, it can damage your teeth. While you wait for the 30 minutes to pass, you can rinse with tap water.

Doing these things will help you maintain a strong and healthy smile. For more information and details, please call our office today at 484.369.8625 and talk to your dentist, Dr. Jared Ayes, or a member of our dental team. We look forward to helping you!